v v 8000m row
8,000m
Meters
41:25.0
Time
2:35.3
Pace
427
Calories
160
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 19 |
| Stroke Count | 817 |
| Drag Factor | 109 |
April 15, 2023 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:25.0 | 8,000m | 2:35.3 | 93 | 621 | 19 | 160 |
| 8:22.8 | 1,600m | 2:37.1 | 90 | 610 | 21 | 146 |
| 8:17.5 | 3,200m | 2:35.4 | 93 | 620 | 19 | 154 |
| 8:15.9 | 4,800m | 2:34.9 | 94 | 623 | 19 | 160 |
| 8:14.3 | 6,400m | 2:34.4 | 95 | 626 | 19 | 168 |
| 8:14.5 | 8,000m | 2:34.5 | 95 | 626 | 20 | 173 |
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Workout Graph
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