v v 8000m row
8,000m
Meters
40:52.8
Time
2:33.3
Pace
430
Calories
148
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 806 |
| Drag Factor | 109 |
April 22, 2023 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:52.8 | 8,000m | 2:33.3 | 97 | 634 | 19 | 148 |
| 8:14.2 | 1,600m | 2:34.4 | 95 | 627 | 21 | 97 |
| 8:09.0 | 3,200m | 2:32.8 | 98 | 637 | 19 | 155 |
| 8:06.2 | 4,800m | 2:31.9 | 100 | 643 | 19 | 160 |
| 8:08.9 | 6,400m | 2:32.7 | 98 | 637 | 19 | 164 |
| 8:14.5 | 8,000m | 2:34.5 | 95 | 626 | 20 | 165 |
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Workout Graph
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