v v 8000m row
8,000m
Meters
40:51.7
Time
2:33.2
Pace
429
Calories
140
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Stroke Count | 873 |
| Drag Factor | 112 |
April 25, 2023 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:51.7 | 8,000m | 2:33.2 | 97 | 634 | 21 | 140 |
| 8:17.9 | 1,600m | 2:35.5 | 93 | 619 | 23 | 106 |
| 8:10.7 | 3,200m | 2:33.3 | 97 | 634 | 21 | 130 |
| 8:06.4 | 4,800m | 2:32.0 | 100 | 643 | 21 | 153 |
| 8:08.5 | 6,400m | 2:32.6 | 98 | 638 | 21 | 156 |
| 8:08.3 | 8,000m | 2:32.5 | 99 | 639 | 21 | 158 |
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Workout Graph
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