v v 3014m row
3,014m
Meters
15:15.5
Time
2:31.8
Pace
163
Calories
144
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 330 |
| Drag Factor | 111 |
April 27, 2023 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.5 | 3,014m | 2:31.8 | 100 | 643 | 21 | 144 |
| 6:04.7 | 1,200m | 2:31.9 | 100 | 643 | 23 | 138 |
| 6:02.5 | 2,400m | 2:31.0 | 102 | 649 | 21 | 150 |
| 3:08.2 | 3,014m | 2:33.2 | 97 | 634 | 20 | 145 |
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Workout Graph
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