v v 10000m row
10,000m
Meters
50:33.1
Time
2:31.6
Pace
542
Calories
165
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 18 |
| Stroke Count | 950 |
| Drag Factor | 105 |
April 30, 2023 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:33.1 | 10,000m | 2:31.6 | 100 | 645 | 18 | 165 |
| 10:03.0 | 2,000m | 2:30.7 | 102 | 651 | 20 | 151 |
| 9:59.9 | 4,000m | 2:29.9 | 104 | 657 | 18 | 165 |
| 10:05.6 | 6,000m | 2:31.4 | 101 | 647 | 18 | 168 |
| 10:11.3 | 8,000m | 2:32.8 | 98 | 637 | 18 | 170 |
| 10:13.4 | 10,000m | 2:33.3 | 97 | 634 | 20 | 173 |
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Workout Graph
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