v v 6000m row
6,000m
Meters
30:14.9
Time
2:31.2
Pace
325
Calories
160
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 111 |
May 02, 2023 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.9 | 6,000m | 2:31.2 | 101 | 648 | 19 | 160 |
| 6:03.8 | 1,200m | 2:31.5 | 100 | 645 | 22 | 147 |
| 6:03.8 | 2,400m | 2:31.5 | 100 | 645 | 19 | 154 |
| 5:59.5 | 3,600m | 2:29.7 | 104 | 658 | 19 | 161 |
| 6:03.4 | 4,800m | 2:31.4 | 101 | 646 | 19 | 170 |
| 6:04.4 | 6,000m | 2:31.8 | 100 | 644 | 19 | 170 |
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Workout Graph
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