v v 10000m row
10,000m
Meters
50:58.4
Time
2:32.9
Pace
539
Calories
165
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 1059 |
| Drag Factor | 108 |
May 04, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:58.4 | 10,000m | 2:32.9 | 98 | 636 | 20 | 165 |
| 10:07.2 | 2,000m | 2:31.8 | 100 | 644 | 23 | 153 |
| 10:03.9 | 4,000m | 2:30.9 | 102 | 650 | 20 | 163 |
| 10:11.1 | 6,000m | 2:32.7 | 98 | 637 | 20 | 168 |
| 10:16.9 | 8,000m | 2:34.2 | 95 | 628 | 20 | 172 |
| 10:19.2 | 10,000m | 2:34.8 | 94 | 624 | 21 | 173 |
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Workout Graph
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