v v 12000m row
12,000m
Meters
1:04:31.1
Time
2:41.2
Pace
641
Calories
162
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 19 |
| Stroke Count | 1231 |
| Drag Factor | 100 |
May 07, 2023 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:31.1 | 12,000m | 2:41.2 | 83 | 587 | 19 | 162 |
| 12:12.5 | 2,400m | 2:32.6 | 98 | 638 | 21 | 152 |
| 12:21.8 | 4,800m | 2:34.5 | 95 | 626 | 19 | 164 |
| 14:51.1 | 7,200m | 3:05.6 | 55 | 488 | 16 | 162 |
| 12:26.3 | 9,600m | 2:35.4 | 93 | 620 | 20 | 167 |
| 12:39.4 | 12,000m | 2:38.2 | 88 | 604 | 20 | 166 |
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Workout Graph
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