v v 10000m row
10,000m
Meters
51:20.6
Time
2:34.0
Pace
536
Calories
166
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 21 |
| Stroke Count | 1090 |
| Drag Factor | 99 |
May 10, 2023 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:20.6 | 10,000m | 2:34.0 | 96 | 629 | 21 | 166 |
| 10:07.4 | 2,000m | 2:31.8 | 100 | 644 | 23 | 153 |
| 10:08.4 | 4,000m | 2:32.1 | 99 | 642 | 22 | 159 |
| 10:16.3 | 6,000m | 2:34.0 | 96 | 629 | 21 | 169 |
| 10:26.3 | 8,000m | 2:36.5 | 91 | 613 | 20 | 172 |
| 10:22.1 | 10,000m | 2:35.5 | 93 | 620 | 21 | 179 |
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Workout Graph
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