v v 21097m row
21,097m
Meters
1:53:55.2
Time
2:41.9
Pace
1124
Calories
167
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 19 |
| Stroke Count | 2210 |
| Drag Factor | 94 |
May 13, 2023 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53:55.2 | 21,097m | 2:41.9 | 82 | 583 | 19 | 167 |
| 22:16.7 | 4,300m | 2:35.4 | 93 | 620 | 20 | 156 |
| 22:16.7 | 8,600m | 2:35.4 | 93 | 620 | 19 | 170 |
| 23:25.5 | 12,900m | 2:43.4 | 80 | 575 | 19 | 175 |
| 24:13.4 | 17,200m | 2:49.0 | 73 | 549 | 19 | 170 |
| 21:43.0 | 21,097m | 2:47.1 | 75 | 557 | 20 | 168 |
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Workout Graph
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