v v 3090m row
3,090m
Meters
15:48.8
Time
2:33.5
Pace
166
Calories
159
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Stroke Count | 295 |
| Drag Factor | 106 |
May 19, 2023 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:48.8 | 3,090m | 2:33.5 | 97 | 632 | 19 | 159 |
| 6:06.3 | 1,200m | 2:32.6 | 98 | 638 | 20 | 146 |
| 6:00.5 | 2,400m | 2:30.2 | 103 | 655 | 19 | 164 |
| 3:29.3 | 3,090m | 2:31.6 | 100 | 645 | 18 | 169 |
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Workout Graph
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