v v 840m row
840m
Meters
4:45.8
Time
2:50.1
Pace
45
Calories
144
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 99 |
May 21, 2023 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.8 | 840m | 2:50.1 | 71 | 544 | 21 | 144 |
| 4:13.1 | 840m | 2:30.6 | 102 | 652 | 21 | 144 |
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Workout Graph
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