v v 6000m row
6,000m
Meters
30:19.4
Time
2:31.6
Pace
325
Calories
167
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 98 |
May 21, 2023 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:19.4 | 6,000m | 2:31.6 | 100 | 645 | 19 | 167 |
| 10:00.3 | 2,000m | 2:30.0 | 104 | 656 | 20 | 159 |
| 10:08.5 | 4,000m | 2:32.1 | 99 | 642 | 19 | 165 |
| 10:10.6 | 6,000m | 2:32.6 | 98 | 638 | 19 | 177 |
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Workout Graph
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