v v 10000m row
10,000m
Meters
50:54.9
Time
2:32.7
Pace
539
Calories
164
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 18 |
| Stroke Count | 943 |
| Drag Factor | 100 |
May 23, 2023 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:54.9 | 10,000m | 2:32.7 | 98 | 638 | 18 | 164 |
| 10:09.8 | 2,000m | 2:32.4 | 99 | 639 | 20 | 146 |
| 10:08.6 | 4,000m | 2:32.1 | 99 | 641 | 18 | 162 |
| 10:11.9 | 6,000m | 2:32.9 | 98 | 636 | 18 | 169 |
| 10:15.5 | 8,000m | 2:33.8 | 96 | 630 | 18 | 170 |
| 10:09.1 | 10,000m | 2:32.2 | 99 | 641 | 18 | 175 |
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Workout Graph
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