v v 6021m row
6,021m
Meters
30:58.3
Time
2:34.3
Pace
327
Calories
169
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 17 |
| Stroke Count | 553 |
| Drag Factor | 107 |
June 06, 2023 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:58.3 | 6,021m | 2:34.3 | 95 | 627 | 17 | 169 |
| 10:01.8 | 2,000m | 2:30.4 | 103 | 653 | 19 | 156 |
| 10:03.1 | 4,000m | 2:30.7 | 102 | 651 | 18 | 172 |
| 10:26.1 | 6,000m | 2:36.5 | 91 | 614 | 17 | 175 |
| 0:07.9 | 6,021m | 3:08.0 | 53 | 481 | 8 | 175 |
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Workout Graph
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