v v 7045m row
7,045m
Meters
37:25.5
Time
2:39.3
Pace
377
Calories
163
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 17 |
| Stroke Count | 663 |
| Drag Factor | 106 |
June 15, 2023 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:25.5 | 7,045m | 2:39.3 | 86 | 597 | 17 | 163 |
| 10:17.5 | 2,000m | 2:34.3 | 95 | 627 | 19 | 155 |
| 10:11.8 | 4,000m | 2:32.9 | 98 | 636 | 18 | 170 |
| 10:25.5 | 6,000m | 2:36.3 | 92 | 615 | 18 | 171 |
| 6:25.9 | 7,045m | 3:04.6 | 56 | 491 | 16 | 159 |
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Workout Graph
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