v v 8031m row
8,031m
Meters
51:10.1
Time
3:11.1
Pace
429
Calories
153
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 16 |
| Stroke Count | 810 |
| Drag Factor | 102 |
June 17, 2023 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:10.1 | 8,031m | 3:11.1 | 50 | 472 | 16 | 153 |
| 10:37.5 | 2,000m | 2:39.3 | 86 | 597 | 19 | 147 |
| 11:53.6 | 4,000m | 2:58.4 | 62 | 512 | 16 | 142 |
| 13:59.8 | 6,000m | 3:29.9 | 38 | 430 | 15 | 155 |
| 14:29.1 | 8,000m | 3:37.2 | 34 | 417 | 15 | 162 |
| 0:10.1 | 8,031m | 2:42.9 | 81 | 578 | 12 | 162 |
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Workout Graph
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