v v 6000m row
6,000m
Meters
30:17.2
Time
2:31.4
Pace
326
Calories
156
Heart Rate
Average Watts | 101 |
---|---|
Calories Per Hour | 646 |
Stroke Rate | 18 |
Stroke Count | 562 |
Drag Factor | 101 |
June 24, 2023 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:17.2 | 6,000m | 2:31.4 | 101 | 646 | 18 | 156 |
10:02.6 | 2,000m | 2:30.6 | 102 | 652 | 19 | 134 |
10:01.8 | 4,000m | 2:30.4 | 103 | 653 | 18 | 168 |
10:12.9 | 6,000m | 2:33.2 | 97 | 634 | 18 | 168 |
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Workout Graph
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