v v 8000m row
8,000m
Meters
43:19.2
Time
2:42.4
Pace
431
Calories
132
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 17 |
| Stroke Count | 752 |
| Drag Factor | 101 |
June 27, 2023 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:19.2 | 8,000m | 2:42.4 | 82 | 580 | 17 | 132 |
| 10:18.1 | 2,000m | 2:34.5 | 95 | 626 | 19 | 101 |
| 10:12.1 | 4,000m | 2:33.0 | 98 | 636 | 18 | 88 |
| 10:56.5 | 6,000m | 2:44.1 | 79 | 572 | 17 | 168 |
| 11:52.5 | 8,000m | 2:58.1 | 62 | 513 | 16 | 172 |
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Workout Graph
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