v v 8000m row
8,000
Meters
42:52.5
Time
2:40.7
Pace
429
Calories
140
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 18 |
| Stroke Count | 808 |
| Drag Factor | 103 |
July 01, 2023 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:52.5 | 8,000 | 2:40.7 | 84 | 589 | 18 | 140 |
| 11:13.2 | 2,000 | 2:48.3 | 73 | 552 | 19 | 144 |
| 10:34.1 | 4,000 | 2:38.5 | 88 | 602 | 19 | 149 |
| 10:36.8 | 6,000 | 2:39.2 | 87 | 598 | 18 | 134 |
| 10:28.4 | 8,000 | 2:37.1 | 90 | 610 | 19 | 134 |
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Workout Graph
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