v v 8000m row
8,000m
Meters
42:01.2
Time
2:37.5
Pace
434
Calories
154
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 18 |
| Stroke Count | 793 |
| Drag Factor | 96 |
July 03, 2023 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:01.2 | 8,000m | 2:37.5 | 89 | 607 | 18 | 154 |
| 8:19.1 | 1,600m | 2:35.9 | 92 | 617 | 20 | 144 |
| 7:58.6 | 3,200m | 2:29.5 | 105 | 660 | 19 | 153 |
| 8:10.7 | 4,800m | 2:33.3 | 97 | 634 | 18 | 160 |
| 8:19.9 | 6,400m | 2:36.2 | 92 | 615 | 19 | 162 |
| 9:13.1 | 8,000m | 2:52.8 | 68 | 533 | 18 | 154 |
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Workout Graph
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