v v 5000m row
5,000m
Meters
25:38.4
Time
2:33.8
Pace
274
Calories
135
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 18 |
| Stroke Count | 480 |
| Drag Factor | 101 |
July 05, 2023 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:38.4 | 5,000m | 2:33.8 | 96 | 630 | 18 | 135 |
| 4:58.0 | 1,000m | 2:29.0 | 106 | 664 | 20 | 97 |
| 4:55.7 | 2,000m | 2:27.8 | 108 | 672 | 19 | 137 |
| 4:59.0 | 3,000m | 2:29.5 | 105 | 660 | 19 | 134 |
| 5:28.3 | 4,000m | 2:44.1 | 79 | 572 | 18 | 149 |
| 5:17.2 | 5,000m | 2:38.6 | 88 | 601 | 18 | 162 |
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Workout Graph
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