v v 1000m row
1,000m
Meters
5:03.2
Time
2:31.6
Pace
51
Calories
96
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 102 |
July 06, 2023 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.2 | 1,000m | 2:31.6 | 100 | 645 | 20 | 96 |
| 1:02.0 | 200m | 2:35.0 | 94 | 623 | 21 | 84 |
| 1:01.3 | 400m | 2:33.2 | 97 | 634 | 20 | 101 |
| 1:00.6 | 600m | 2:31.5 | 101 | 646 | 20 | 104 |
| 0:59.4 | 800m | 2:28.5 | 107 | 667 | 20 | 95 |
| 1:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 97 |
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Workout Graph
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