v v 8000m row
8,000m
Meters
41:04.5
Time
2:34.0
Pace
433
Calories
127
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 18 |
| Stroke Count | 777 |
| Drag Factor | 97 |
July 07, 2023 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:04.5 | 8,000m | 2:34.0 | 96 | 629 | 18 | 127 |
| 8:20.4 | 1,600m | 2:36.3 | 92 | 615 | 19 | 136 |
| 8:03.9 | 3,200m | 2:31.2 | 101 | 648 | 19 | 116 |
| 7:58.7 | 4,800m | 2:29.5 | 105 | 659 | 19 | 111 |
| 7:58.7 | 6,400m | 2:29.5 | 105 | 659 | 19 | 105 |
| 8:42.8 | 8,000m | 2:43.3 | 80 | 576 | 18 | 167 |
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Workout Graph
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