v v 321m row
321
Meters
1:53.7
Time
2:57.1
Pace
17
Calories
140
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Stroke Count | 33 |
| Drag Factor | 103 |
July 17, 2023 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.7 | 321 | 2:57.1 | 63 | 516 | 20 | 140 |
| 1:40.6 | 321 | 2:36.6 | 91 | 613 | 20 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.