v v 8000m row
8,000m
Meters
40:55.9
Time
2:33.4
Pace
433
Calories
140
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 18 |
| Stroke Count | 738 |
| Drag Factor | 98 |
July 29, 2023 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:55.9 | 8,000m | 2:33.4 | 97 | 633 | 18 | 140 |
| 8:05.9 | 1,600m | 2:31.8 | 100 | 644 | 18 | 142 |
| 7:59.5 | 3,200m | 2:29.8 | 104 | 658 | 18 | 127 |
| 7:58.6 | 4,800m | 2:29.5 | 105 | 660 | 18 | 116 |
| 8:27.2 | 6,400m | 2:38.5 | 88 | 602 | 18 | 158 |
| 8:24.8 | 8,000m | 2:37.7 | 89 | 606 | 18 | 159 |
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Workout Graph
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