v v 8000m row
8,000m
Meters
41:23.6
Time
2:35.2
Pace
433
Calories
155
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 17 |
| Stroke Count | 741 |
| Drag Factor | 97 |
July 30, 2023 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:23.6 | 8,000m | 2:35.2 | 94 | 622 | 17 | 155 |
| 8:11.3 | 1,600m | 2:33.5 | 97 | 632 | 19 | 143 |
| 8:00.9 | 3,200m | 2:30.2 | 103 | 654 | 18 | 152 |
| 7:58.8 | 4,800m | 2:29.6 | 104 | 659 | 18 | 159 |
| 8:23.0 | 6,400m | 2:37.1 | 90 | 610 | 18 | 155 |
| 8:49.7 | 8,000m | 2:45.5 | 77 | 565 | 17 | 168 |
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Workout Graph
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