v v 8000m row
8,000m
Meters
40:24.1
Time
2:31.5
Pace
433
Calories
114
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 776 |
| Drag Factor | 99 |
August 02, 2023 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:24.1 | 8,000m | 2:31.5 | 101 | 646 | 19 | 114 |
| 8:16.1 | 1,600m | 2:35.0 | 94 | 623 | 20 | 106 |
| 8:05.1 | 3,200m | 2:31.5 | 100 | 645 | 19 | 139 |
| 8:01.6 | 4,800m | 2:30.5 | 103 | 653 | 19 | 119 |
| 8:01.1 | 6,400m | 2:30.3 | 103 | 654 | 19 | 105 |
| 8:00.2 | 8,000m | 2:30.0 | 104 | 656 | 19 | 102 |
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Workout Graph
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