v v 8000m row
8,000m
Meters
40:43.8
Time
2:32.7
Pace
431
Calories
137
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 777 |
| Drag Factor | 100 |
August 03, 2023 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:43.8 | 8,000m | 2:32.7 | 98 | 638 | 19 | 137 |
| 8:25.0 | 1,600m | 2:37.8 | 89 | 606 | 19 | 140 |
| 8:07.3 | 3,200m | 2:32.2 | 99 | 641 | 19 | 144 |
| 8:03.7 | 4,800m | 2:31.1 | 101 | 648 | 19 | 139 |
| 8:05.6 | 6,400m | 2:31.7 | 100 | 644 | 19 | 133 |
| 8:02.1 | 8,000m | 2:30.6 | 102 | 652 | 19 | 132 |
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Workout Graph
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