v v 8000m row
8,000m
Meters
40:10.4
Time
2:30.6
Pace
434
Calories
136
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 18 |
| Stroke Count | 734 |
| Drag Factor | 98 |
August 04, 2023 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:10.4 | 8,000m | 2:30.6 | 102 | 652 | 18 | 136 |
| 8:06.7 | 1,600m | 2:32.0 | 99 | 642 | 18 | 136 |
| 8:03.8 | 3,200m | 2:31.1 | 101 | 648 | 18 | 134 |
| 7:59.2 | 4,800m | 2:29.7 | 104 | 658 | 18 | 131 |
| 7:59.7 | 6,400m | 2:29.9 | 104 | 657 | 18 | 128 |
| 8:01.0 | 8,000m | 2:30.3 | 103 | 654 | 18 | 154 |
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Workout Graph
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