v v 8000m row
8,000m
Meters
44:40.9
Time
2:47.5
Pace
429
Calories
140
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 17 |
| Stroke Count | 778 |
| Drag Factor | 104 |
August 07, 2023 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:40.9 | 8,000m | 2:47.5 | 74 | 556 | 17 | 140 |
| 8:16.0 | 1,600m | 2:35.0 | 94 | 623 | 19 | 132 |
| 8:45.2 | 3,200m | 2:44.1 | 79 | 572 | 17 | 136 |
| 9:21.8 | 4,800m | 2:55.5 | 65 | 522 | 17 | 146 |
| 10:08.0 | 6,400m | 3:10.0 | 51 | 475 | 16 | 147 |
| 8:09.9 | 8,000m | 2:33.0 | 98 | 635 | 19 | 139 |
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Workout Graph
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