v v 830m row
830m
Meters
8:28.7
Time
5:06.4
Pace
45
Calories
111
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 10 |
| Stroke Count | 83 |
| Drag Factor | 104 |
August 08, 2023 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.7 | 830m | 5:06.4 | 12 | 341 | 10 | 111 |
| 8:25.8 | 830m | 5:04.6 | 12 | 342 | 10 | 111 |
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Workout Graph
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