v v 2x1000m/0:45r row
2,000m
Meters
9:54.8
Time
2:28.7
Pace
109
Calories
141
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,036m |
| Overall Time | 11:24.8 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 104 |
August 08, 2023 07:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.8 | 2,000m | 2:28.7 | 106 | 666 | 19 | 141 |
| 4:59.4 | 1,000m | 2:29.7 | 104 | 659 | 20 | 135 |
| 4:55.3 | 1,000m | 2:27.6 | 109 | 674 | 19 | 148 |
| r36m |
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Workout Graph
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