v v v1000m/2:00r...2 row

2,000m

Meters

10:00.9

Time

2:30.2

Pace

109

Calories

111

Heart Rate

Rest Distance24m
Rest Time4:00.0
Overall Distance2,024m
Overall Time14:00.9
Average Watts103
Calories Per Hour655
Stroke Rate19
Stroke Count196
Drag Factor103

August 11, 2023 21:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.9 2,000m 2:30.2 103 655 19 111
5:07.9 1,000m 2:33.9 96 630 20 81
r: 2:00 17m
4:53.0 1,000m 2:26.5 111 683 19 141
r: 2:00 7m
r24m

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Workout Graph

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