v v 6000m row
6,000m
Meters
30:23.6
Time
2:31.9
Pace
324
Calories
137
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
August 14, 2023 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:23.6 | 6,000m | 2:31.9 | 100 | 643 | 18 | 137 |
| 6:16.2 | 1,200m | 2:36.7 | 91 | 612 | 18 | 137 |
| 6:00.6 | 2,400m | 2:30.2 | 103 | 655 | 18 | 150 |
| 6:02.8 | 3,600m | 2:31.1 | 101 | 648 | 18 | 147 |
| 6:03.5 | 4,800m | 2:31.4 | 101 | 646 | 18 | 128 |
| 6:00.6 | 6,000m | 2:30.2 | 103 | 655 | 18 | 124 |
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Workout Graph
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