v v 8000m row
8,000m
Meters
39:58.9
Time
2:29.9
Pace
436
Calories
153
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 723 |
| Drag Factor | 104 |
September 01, 2023 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.9 | 8,000m | 2:29.9 | 104 | 657 | 18 | 153 |
| 8:12.0 | 1,600m | 2:33.7 | 96 | 631 | 18 | 140 |
| 8:02.8 | 3,200m | 2:30.8 | 102 | 650 | 18 | 144 |
| 7:59.3 | 4,800m | 2:29.7 | 104 | 658 | 18 | 154 |
| 7:57.6 | 6,400m | 2:29.2 | 105 | 662 | 18 | 158 |
| 7:47.1 | 8,000m | 2:25.9 | 113 | 687 | 18 | 169 |
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Workout Graph
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