v v 423m row
423m
Meters
2:16.1
Time
2:40.8
Pace
22
Calories
71
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 18 |
| Stroke Count | 39 |
| Drag Factor | 104 |
September 02, 2023 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.1 | 423m | 2:40.8 | 84 | 589 | 18 | 71 |
| 2:11.5 | 423m | 2:35.4 | 93 | 620 | 18 | 71 |
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Workout Graph
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