v v 10000m row
10,000m
Meters
49:48.7
Time
2:29.4
Pace
546
Calories
151
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 897 |
| Drag Factor | 103 |
September 15, 2023 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:48.7 | 10,000m | 2:29.4 | 105 | 660 | 18 | 151 |
| 9:59.8 | 2,000m | 2:29.9 | 104 | 657 | 18 | 137 |
| 9:59.0 | 4,000m | 2:29.7 | 104 | 658 | 18 | 144 |
| 9:58.2 | 6,000m | 2:29.5 | 105 | 660 | 18 | 151 |
| 9:57.1 | 8,000m | 2:29.2 | 105 | 662 | 18 | 158 |
| 9:54.6 | 10,000m | 2:28.6 | 107 | 666 | 18 | 165 |
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Workout Graph
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