v v 6000m row
6,000
Meters
29:41.6
Time
2:28.4
Pace
328
Calories
125
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 538 |
| Drag Factor | 104 |
September 15, 2023 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:41.6 | 6,000 | 2:28.4 | 107 | 668 | 328 | 18 | 125 |
| 6:02.2 | 1,200 | 2:30.9 | 102 | 650 | 65 | 18 | 54 |
| 5:57.6 | 2,400 | 2:29.0 | 106 | 664 | 65 | 18 | 137 |
| 5:56.3 | 3,600 | 2:28.4 | 107 | 668 | 66 | 18 | 139 |
| 5:53.5 | 4,800 | 2:27.2 | 110 | 676 | 66 | 18 | 146 |
| 5:52.0 | 6,000 | 2:26.6 | 111 | 681 | 66 | 18 | 150 |
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Workout Graph
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