v v 4:19 row
696
Meters
4:19.3
Time
3:06.2
Pace
35
Calories
106
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 103 |
September 17, 2023 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.3 | 696 | 3:06.2 | 54 | 486 | 20 | 106 |
| 4:19.3 | 696 | 3:06.2 | 54 | 486 | 20 | 106 |
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Workout Graph
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