v v 10000m row
10,000m
Meters
50:30.9
Time
2:31.5
Pace
542
Calories
155
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 18 |
| Stroke Count | 907 |
| Drag Factor | 103 |
September 20, 2023 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:30.9 | 10,000m | 2:31.5 | 101 | 646 | 18 | 155 |
| 10:12.2 | 2,000m | 2:33.0 | 98 | 635 | 18 | 138 |
| 10:06.2 | 4,000m | 2:31.5 | 101 | 646 | 18 | 151 |
| 10:04.5 | 6,000m | 2:31.1 | 101 | 648 | 18 | 160 |
| 10:04.0 | 8,000m | 2:31.0 | 102 | 649 | 18 | 164 |
| 10:04.0 | 10,000m | 2:31.0 | 102 | 649 | 18 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.