v v 10:30 row
2,029m
Meters
10:30.8
Time
2:35.4
Pace
108
Calories
146
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 17 |
| Stroke Count | 186 |
| Drag Factor | 104 |
September 26, 2023 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.8 | 2,029m | 2:35.4 | 93 | 620 | 17 | 146 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 18 | 141 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 18 | 150 |
| 10:30.8 | 96m | 2:40.4 | 85 | 591 | 16 | 147 |
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Workout Graph
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