v v 1:02:01 row
12,117m
Meters
1:02:01.0
Time
2:33.5
Pace
651
Calories
141
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 18 |
| Stroke Count | 1114 |
| Drag Factor | 103 |
September 29, 2023 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:01.0 | 12,117m | 2:33.5 | 97 | 632 | 18 | 141 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 16 | 85 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 17 | 98 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 17 | 130 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 18 | 132 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 17 | 141 |
| 30:00.0 | 971m | 2:34.4 | 95 | 626 | 18 | 127 |
| 35:00.0 | 994m | 2:30.9 | 102 | 650 | 18 | 145 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 18 | 157 |
| 45:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 | 160 |
| 50:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 | 163 |
| 55:00.0 | 998m | 2:30.3 | 103 | 654 | 19 | 162 |
| 1:00:00.0 | 999m | 2:30.1 | 103 | 655 | 19 | 169 |
| 1:02:01.0 | 403m | 2:30.1 | 103 | 656 | 18 | 168 |
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Workout Graph
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