v v 6:09 row
1,229
Meters
6:09.6
Time
2:30.3
Pace
67
Calories
128
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Stroke Count | 115 |
| Drag Factor | 98 |
October 13, 2023 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.6 | 1,229 | 2:30.3 | 103 | 654 | 18 | 128 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 19 | 127 |
| 6:09.6 | 224 | 2:35.3 | 93 | 621 | 18 | 130 |
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Workout Graph
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