v v 35:23 row
7,040
Meters
35:23.5
Time
2:30.8
Pace
379
Calories
130
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 18 |
| Stroke Count | 656 |
| Drag Factor | 98 |
October 14, 2023 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:23.5 | 7,040 | 2:30.8 | 102 | 651 | 18 | 130 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 19 | 131 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 18 | 143 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 18 | 143 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 19 | 150 |
| 25:00.0 | 994 | 2:30.9 | 102 | 650 | 19 | 136 |
| 30:00.0 | 997 | 2:30.4 | 103 | 653 | 19 | 115 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 669 | 19 | 113 |
| 35:23.5 | 75 | 2:36.6 | 91 | 613 | 15 | 113 |
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Workout Graph
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