v v 8000m row
8,000m
Meters
41:13.3
Time
2:34.5
Pace
429
Calories
140
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Stroke Count | 752 |
| Drag Factor | 97 |
October 24, 2023 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:13.3 | 8,000m | 2:34.5 | 95 | 626 | 18 | 140 |
| 8:35.0 | 1,600m | 2:40.9 | 84 | 588 | 18 | 125 |
| 8:06.0 | 3,200m | 2:31.8 | 100 | 643 | 18 | 139 |
| 8:09.6 | 4,800m | 2:33.0 | 98 | 636 | 19 | 142 |
| 8:11.8 | 6,400m | 2:33.6 | 96 | 631 | 19 | 146 |
| 8:10.8 | 8,000m | 2:33.3 | 97 | 633 | 18 | 149 |
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Workout Graph
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