v v 39:49 row
8,023m
Meters
39:49.6
Time
2:28.9
Pace
438
Calories
143
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 749 |
| Drag Factor | 96 |
October 25, 2023 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:49.6 | 8,023m | 2:28.9 | 106 | 664 | 18 | 143 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 17 | 106 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 18 | 129 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 | 146 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 150 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 | 154 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 | 152 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 | 157 |
| 39:49.6 | 974m | 2:28.6 | 107 | 666 | 19 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.