v v 51:58 row
10,057m
Meters
51:58.6
Time
2:35.0
Pace
535
Calories
136
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 18 |
| Stroke Count | 972 |
| Drag Factor | 102 |
November 02, 2023 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:58.6 | 10,057m | 2:35.0 | 94 | 623 | 18 | 136 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 20 | 97 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 19 | 104 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 18 | 130 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 18 | 136 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 | 149 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 19 | 142 |
| 35:00.0 | 964m | 2:35.6 | 93 | 619 | 19 | 147 |
| 40:00.0 | 961m | 2:36.0 | 92 | 616 | 19 | 147 |
| 45:00.0 | 960m | 2:36.2 | 92 | 615 | 19 | 148 |
| 50:00.0 | 969m | 2:34.7 | 94 | 624 | 19 | 152 |
| 51:58.6 | 382m | 2:35.2 | 94 | 621 | 18 | 149 |
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Workout Graph
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