v v 33:35 row
6,555m
Meters
33:35.1
Time
2:33.7
Pace
350
Calories
153
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 18 |
| Stroke Count | 601 |
| Drag Factor | 107 |
November 11, 2023 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:35.1 | 6,555m | 2:33.7 | 96 | 631 | 18 | 153 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 18 | 154 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 18 | 157 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 18 | 154 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 18 | 153 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 18 | 155 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 18 | 153 |
| 33:35.1 | 710m | 2:31.4 | 101 | 646 | 18 | 150 |
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Workout Graph
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