v v 15:22 row
3,026m
Meters
15:22.0
Time
2:32.3
Pace
162
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 19 |
| Stroke Count | 297 |
| Drag Factor | 109 |
November 15, 2023 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.0 | 3,026m | 2:32.3 | 99 | 640 | 19 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 19 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 20 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 |
| 15:22.0 | 71m | 2:34.9 | 94 | 623 | 16 |
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Workout Graph
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